I don’t have a Jeffery, but like Ina Garten, I too am constantly looking for new ways for chicken. Chicken is unbelievably versatile and takes on almost every flavour extremely well. Here I’m doing a honey mustard marinade that requires little marinating time, and I’m baking it in the oven to intensify the flavours. This is a simple dish that would go well with rice/potatoes and pasta.
Serves 2
Ingredients
- 2 Chicken breasts
- 1 tbsp honey
- 1 tbsp of wholegrain mustard
- 1 crushed/grated clove garlic
- Salt & pepper
- 1 tsp paprika
- Some fresh thyme leaves
Method
- Make slits in the chicken at regular intervals.
- Combine the remaining ingredients in a zippo bag and add the chicken breasts
- Allow to marinade for 20 minutes minimium
- Place the chicken on a lined baking tray and bake in a preheated oven (200 degrees) for 20-30 minutes, turning halfway through.
The result should be a sweet, smoky flavour with some heat kicking in from the mustard. A great midweek supper, just add your carb and veggies.Yummy!
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